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Training

The race of a lifetime starts with the right kind of training. We’re excited to partner with TrainingPeaks, an interactive, web-based training log and food diary.

Download custom training plans, developed by endurance coaching legend and TrainingPeaks co-founder, Joe Friel. These custom plans are available for FREE to our Finish MS participants!

 

What does TrainingPeaks provide?

  • Personal training calendar powered by TrainingPeaks.TrainingPeaks Logo
  • Training resources and advice from TrainingPeaks.
  • A space to log workouts and analyze heart rate, power, pace and other data.
  • Workouts on the go with free apps for iPhone or Android.
  • Daily workout notifications (optional) via email.

 

Other local training options:

Kopf Running is an endurance training company that provides customized training programs for any distance race. Certified running coaches create programs personalized for each individual runner. The programs are easy to follow for beginner and experienced runners alike. 

Participants receive: 

  • 20-week customized training program 
  • Weekly training and nutrition tips sent via email 
  • "Ask the Coach" Email, phone support, video chat support 
  • Free Final Surge and Strava account to track and record your progress 
  • Free educational running webinars and other resources 
  • Access to Kopf Running partner discounts 
  • Access to discounted nutrition services offered through a registered dietitian 

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