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Challenge Walk MS is a multi-day, fully-supported endurance walking event that dares us to move beyond our limits – as individuals and as an MS movement. No matter where you walk, you will be backed by extraordinary support and passionate people for an unforgettable experience. Grab your walking shoes and push what's possible as you challenge yourself, your community, and ultimately, MS.

Choose from Three Distinct Walks

Challenge Walk MS has three walks across the U.S. with experiences that are unique to each location: Southern California, Door County, WI and Cape Cod. All walks are accessible and offer a variety of route options for an event that’s tailored for you.

 Find Your Walk


Find Your Walk to register online. You can also register through email and phone:

Join or Start a Team

You can register to walk as an individual, but there's nothing like sharing the experience by starting or joining a team. Teams can consist of anyone – from friends and family to co-workers. You can start your own team, or search for and join an existing one. 

Train and Fundraise

The Challenge Walk MS experience kicks off as soon as you register with training and fundraising. Each Challenge Walk MS ranges from 2-3 days, and routes vary from 30-50 miles. Training is a rewarding and fun experience, especially since you’ll be backed by this resilient community.

All Walks have a fundraising minimum that powers our mission to end MS forever. Southern California has a minimum of $2,500, and Door County, WI and Cape Cod have a $1,500 minimum. We’ll help you reach your fundraising goals and stay motivated with:

  • Exclusive fundraising clubs and levels
  • Fundraising contests leading up to the walk
  • Fundraising tools, like videos and ideas/tips plus personalized support

Get Walking

All Challenge Walk MS routes are fully supported with Support and Gear Vehicles that patrol the route to give you a helping hand. There are frequent rest stops complete with food and drinks to keep you fueled.

Celebrate a World Free of MS

Once you cross the Finish Line, you'll have feelings of accomplishment and fulfillment that you worked so hard to achieve. No one can fully describe what it's like to participate in Challenge Walk MS – it's something you must experience for yourself.

"When I crossed that finish line, I cried so hard realizing what I had done! That was 2015. There are so many more memories, but that one will always be my number one!" 

– Laurie B. on Facebook

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