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We know you love Bike MS, so why not start the fun before you head to the start line? This page will be your go-to spot for activities leading up to the event. Check back often, as we will update throughout the season! Pre-Ride Activity DatesFebruary 3rd to March 1- February 3rd to March 1st- Sports Basement is encouraging early registration and training with an 11-20% off coupon code below! Be sure to select National MS Society for us to receive Basementeer Donations. Also check-out our bike shop section on the training and prep page for other discounts for Bike MS riders. Code will be shared upon registration or email chris.spencer@nmss.org or rad.beauton@nmss.org. March 10 – 17- MS Awareness Week coincides with Daylight Savings Time. We encourage everyone to invite teammates, friends and family for an evening bike ride or other outdoor activity and email me your photos or share them yourselves on our Sunset will soon be at 7:15 PM!
March 30th – Final day to register for $15 with code STARTLINE. However, we hope everyone registers ASAP to show their community support while committing to excellence!
Vacation Bike Rentals is offering a $20 discount to Waves to Wine participants and will be donating $20 from every rental to the National Multiple Sclerosis Society. Use code W2W25 at checkout for discount. (register here). June 23rd, Monday 11:59 PM- Deadline for teams to fundraise and submit artwork or statement for the 2025 ride jersey. Please visit Prizes & Top Fundraisers page for more information. July 9th, Wednesday 5:30 PM – 7:30 PM- Stay True Cycles Berkeley Tunnel Road hill training to ramp-up training season ~15 miles and 1,500 ft. of climbing.
July 29th, Tuesday 5:15 PM- San Francisco Giants hosts Bike MS for Promo Team and Best Recruiting Team!!! Team with most year-over-year recruitment and fundraising minimum met wins six tickets and joins promo team at a ball game. See Volunteers page for information on the promo team and Prizes & Top Fundraisers page for recruitment contest information.
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March 11th, Tuesday 5:30 – 7:00 PM - San Francisco after work training ride hosted by 
April 2nd, Wednesday 5:30 PM – Community Kick-off Party at 
April 26th, Saturday 10:00 AM – Vacation Bike Rentals Launches its monthly ebike tour series to benefit Bike MS! These introductory rides are great preparation for anyone who will be renting an ebike for Waves to Wine or as a fun weekend activity for coworkers, friends and families. There is a discount for the series and other dates include May 24th, June 28th, July 26th, August 23rd, September 13th and September 14th before they are bringing 100 ebikes to our official ride.
